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School of Stoics

Epictetus Stoic teachings

Epictetus: It is not only longing for money or rank that…

It is not only longing for money or rank that makes us dependent. Longing for quiet, leisure, travel, or learning can do it as well. Whatever external thing we prize can enslave us; where we set the heart, there lies our obstacle.

A paraphrase of a teaching associated with Epictetus, written for modern readers. Not a transcription of a copyrighted edition.

Many desires appear noble because their object is admirable. We may long for a calm home, meaningful study, a trip, a cause, or more time to ourselves. These are not faults. The danger begins when we decide we cannot be okay without them. Then a delayed plan, a changed schedule, or another person's decision can pull our peace away. It is possible to prefer something strongly while still remaining whole if it does not arrive. That posture makes goals easier to pursue with patience and less likely to turn into obsession. Ask yourself whether you are working toward a good thing or demanding that it rescue you from the life you have now. Today, identify one outcome you want. Keep taking the reasonable steps toward it, but also name what remains yours regardless: your effort, your conduct, and your capacity to make good use of the present.

Acceptance Temperance Control Patience Anxiety Frustration

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