Skip to content
School of Stoics

Epictetus Stoic teachings

Epictetus: Keep two rules ready: nothing is good or bad…

Keep two rules ready: nothing is good or bad except our reasoned choice, and we should follow events rather than try to command them.

A paraphrase of a teaching associated with Epictetus, written for modern readers. Not a transcription of a copyrighted edition.

A useful day does not require everything to go according to plan. It requires knowing where your responsibility begins and ends. You cannot choose the weather, another person's reaction, or whether a project hits an unexpected obstacle. You can choose preparation, honesty, attention, and how quickly you return to useful action. When you label an uncontrollable event as intolerable, you create a fight no effort can win. Instead, meet the event as material for judgment. Today, if something changes your plan, take one breath and ask: What part is mine to handle now? Then do that part well. This approach is not resignation. It is disciplined cooperation with reality, which preserves energy for the actions that can genuinely improve the situation.

Control Acceptance Wisdom Frustration Anxiety

Related passages