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School of Stoics

Epictetus Stoic teachings

Epictetus: People who take in doctrines and immediately…

People who take in doctrines and immediately recite them resemble an ill stomach returning its food. Let teachings be assimilated first; then let your choices display the strength they have given you.

A paraphrase of a teaching associated with Epictetus, written for modern readers. Not a transcription of a copyrighted edition.

Insight has a way of making us feel finished before the work has begun. We hear a useful idea, save it, quote it, and perhaps explain it to someone else. Yet a principle has not become ours until it affects our response under pressure. Patience is proved in a delayed checkout line, not in a discussion about patience. Humility appears when we receive correction without turning defensive. Instead of looking for an occasion to share what you have learned, look for an occasion to practice it privately. Pick one idea you admire and carry it into an ordinary part of the day. If it concerns generosity, be generous with someone’s time. If it concerns self-command, pause before sending the heated message. Let repeated action do the teaching. A changed manner of living is the clearest evidence that study has done its job.

Discipline Wisdom Temperance Patience Anger Shame

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