Skip to content
School of Stoics

Marcus Aurelius Meditations

Marcus Aurelius: Consider with thyself how man, and by…

Consider with thyself how man, and by what part of his, is joined unto God, and how that part of man is affected, when it is said to be diffused.

The passage follows a public-domain translation of Meditations. The reading beside it is ours.

Marcus asks us to consider the part of ourselves that connects us to something larger: our capacity to reason, choose, and act for more than immediate appetite. Whether you describe that as God, conscience, human dignity, or moral awareness, the practical question is the same: what happens when this higher capacity gets scattered? It gets diffused by constant stimulation, petty resentment, compulsive buying, and the need to be noticed. You start reacting to every signal instead of directing your life. Recollecting yourself is a daily practice. It may be a quiet walk without headphones, a few minutes of journaling, prayer, or simply sitting before you respond. The goal is not to escape the world but to return to it with a governing center. Today, create ten undivided minutes. No screen, no input, no performance. Ask yourself what deserves your attention and what has been renting space in your mind.

Wisdom Control Overthinking Stress

Related passages