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School of Stoics

Marcus Aurelius Stoic teachings

Marcus Aurelius: If we call good and bad only what…

If we call good and bad only what depends on our own choice, we have no reason to accuse the gods or resent other people.

A paraphrase of a teaching associated with Marcus Aurelius, written for modern readers. Not a transcription of a copyrighted edition.

Blame can feel satisfying because it gives our frustration somewhere to go. We blame the timing, the boss, the economy, the family member, or bad luck. Sometimes others truly have acted badly, and accountability matters. But even then, endless blame does not improve our character or recover our agency. The Stoic distinction is useful: outcomes may be outside us, while our judgment, effort, and response remain ours. If a colleague takes credit for your work, you may document it, address it directly, or change teams. What you need not surrender is your ability to act with clarity rather than bitterness. Today, catch yourself making a case for why someone else has made your day impossible. Then ask what responsibility remains in your hands. Take that piece seriously. It is enough to begin moving forward.

Control Justice Perspective Anger Frustration

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