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School of Stoics

Marcus Aurelius Meditations

Marcus Aurelius: Now much time and leisure doth he gain,…

Now much time and leisure doth he gain, who is not curious to know what his neighbour hath said, or hath done, or hath attempted, but only what he doth himself, that it may be just and holy? or to express it in Agathos' words, Not to look about upon the evil conditions of others, but to run on straight in the line, without any loose and extravagant agitation.

The passage follows a public-domain translation of Meditations. The reading beside it is ours.

A great deal of our mental clutter comes from monitoring other people’s lives. Who said what, who got promoted, who is dating whom, who is failing, who might be judging us. Modern technology makes this distraction endlessly available, but it does not make it useful. Marcus’s alternative is not ignorance of the world; it is disciplined attention to your own lane. Are your actions fair? Are you keeping your commitments? Are you becoming the kind of person you claim to admire? That is enough work for a day. Gossip feels like information, but it often steals the energy needed for action. Today, take a break from checking on people who are not asking for your help. Use that recovered attention to complete one duty cleanly and quietly.

Discipline Justice Wisdom Perspective Envy Overthinking Stress

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