Skip to content
School of Stoics

Marcus Aurelius Meditations

Marcus Aurelius: When thou art hard to be stirred up and…

When thou art hard to be stirred up and awaked out of thy sleep, admonish thyself and call to mind, that, to perform actions tending to the common good is that which thine own proper constitution, and that which the nature of man do require. But to sleep, is common to unreasonable creatures also. And what more proper and natural, yea what more kind and pleasing, than that which is according to nature?

The passage follows a public-domain translation of Meditations. The reading beside it is ours.

The alarm goes off, and part of you immediately begins making a case for staying under the covers. Marcus answers with a reminder: you were made for more than comfort. Sleep is natural and necessary, but so are contribution, attention, and useful action. The point is not to glorify exhaustion or turn every morning into a productivity contest. Rest is a responsibility too. But when you are rested enough and merely bargaining with inertia, remember that your life has work only you can do. Someone needs your effort, your care, your particular ability to make a difference. The easy path is shared by every creature; purposeful action is a distinctly human privilege. Today, when you hesitate before the task you know matters, do not wait for motivation to arrive. Get up, begin badly if necessary, and let movement create the energy you thought you needed first.

Purpose Discipline Frustration Stress

Related passages