Seneca Stoic teachings
Seneca: Accustom yourself to meals without display,…
Accustom yourself to meals without display, fewer attendants, clothing for use, and a humbler home.
A paraphrase of a teaching associated with Seneca, written for modern readers. Not a transcription of a copyrighted edition.
Status often disguises itself as necessity. We say we need the more expensive option, the larger home, the polished appearance, or the service that saves a few minutes. Sometimes those things are sensible. Often, they are attempts to avoid feeling ordinary. The danger is that our standard of living rises faster than our ability to sustain it, making us anxious and dependent on continued good fortune. A simpler baseline gives us room to breathe. It also makes setbacks less frightening because we already know how to live with less. Consider where your daily choices are driven by usefulness and where they are driven by display. You do not need to overhaul your life. Try one modest adjustment: cook what you have, repair before replacing, or choose the adequate option without apology. Voluntary simplicity is a way of keeping your dignity portable.
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