Skip to content
School of Stoics

Seneca Moral essays

Seneca: Tradition tells us that Vatinius, a man born…

Tradition tells us that Vatinius, a man born both to be laughed at and hated, was a witty and clever jester. He made many jokes about his feet and his short neck, and thus escaped the sarcasms of Cicero above all, and of his other enemies, of whom he had more than he had diseases.

The passage follows a public-domain translation of Seneca’s moral essays. The reading beside it is ours.

Humor can disarm an insult when it comes from self-possession rather than self-contempt. Seneca’s example is someone who made light of the features others might have used against him, leaving critics with less power. We see this today when a person can acknowledge an awkward mistake without spiraling into shame. A little honest humor says, “I know I am imperfect, and I am still here.” But it matters why we joke. If you constantly make yourself the target to win acceptance, that is not freedom; it is another form of dependence. The useful kind of humor does not deny a flaw or invite cruelty. It prevents the flaw from becoming a prison. Today, think of one insecurity that makes you overly defensive. Can you hold it with a little more perspective? You do not have to advertise it, but you can stop treating it as a secret that gives everyone else power over you.

Courage Wisdom Perspective Shame Anxiety

Related passages