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School of Stoics

Epictetus Enchiridion

Epictetus: Let death and exile, and all other things…

Let death and exile, and all other things which appear terrible be daily before your eyes, but chiefly death, and you win never entertain any abject thought, nor too eagerly covet anything.

The passage follows a public-domain translation of the Enchiridion. The reading beside it is ours.

Keeping death in view is not a gloomy hobby. It is a way of putting petty fears in proportion. When you remember that time is limited, a bad meeting, a delayed package, or a stranger's opinion loses some of its authority. You also become less likely to postpone the conversation, the work, or the act of kindness that matters. Mortality is a clarifying deadline. It does not tell you to become reckless or stop planning. It tells you not to live as though you have unlimited chances to be honest, generous, or awake. Consider this without drama: if your time is finite, what deserves less of it? What deserves more? You may find yourself less eager to hoard status and less willing to trade whole days for resentment. Use the thought of death to make this ordinary day more deliberate, not more fearful.

Mortality Purpose Perspective Fear Anxiety

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