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School of Stoics

Epictetus Enchiridion

Epictetus: When you see anyone weeping in grief because…

When you see anyone weeping in grief because his son has gone abroad, or is dead, or because he has suffered in his affairs, be careful that the appearance may not misdirect you.

The passage follows a public-domain translation of the Enchiridion. The reading beside it is ours.

When someone is grieving, the Stoic task is not to correct their feelings or prove that pain is optional. It is to offer compassion without being swept away by appearances. A friend may be devastated by a loss, a financial setback, or a child moving away. You can sit with them, listen carefully, and help with what is needed. What you need not do is adopt the belief that their world is permanently ruined or that you must collapse in order to care. There is a difference between sharing sorrow and multiplying it. Your steadiness can be a form of kindness. It gives the other person a safe place to land. In difficult conversations, ask yourself whether your response is useful or merely contagious. Feel with people, not at them. Let your presence say: this is hard, and you do not have to face it alone.

Justice Wisdom Patience Grief Loneliness

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