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School of Stoics

Epictetus Stoic teachings

Epictetus: You are not your body or your style of hair,…

You are not your body or your style of hair, but your faculty for choosing well; make your choices fine, and you will be fine.

A paraphrase of a teaching associated with Epictetus, written for modern readers. Not a transcription of a copyrighted edition.

Appearance is visible, so it is easy to mistake it for identity. We spend time refining the image we present and then feel unsettled when it does not earn the response we hoped for. The Stoics direct attention to the part that remains yours in every setting: the quality of your choices. You can be thoughtful when tired, honest when a shortcut is available, and considerate when no one is impressed. Those actions form a beauty that does not depend on fashion, age, or an audience. Today, put some care into how you look if you wish, but do not stop there. Choose one inward standard to carry through the day: patience in traffic, fairness in a disagreement, or restraint in a moment of vanity. Let conduct define you more reliably than display.

Control Wisdom Justice Shame Anxiety

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