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School of Stoics

Seneca Moral essays

Seneca: Nevertheless Bibulus, who during the whole of…

Nevertheless Bibulus, who during the whole of his year of office had remained hidden in his house, to cast reproach upon his colleague Caesar on the day following that upon which he heard of both his sons’ deaths, came forth and went through the routine business of his magistracy. Who could devote less than one day to mourning for two sons?

The passage follows a public-domain translation of Seneca’s moral essays. The reading beside it is ours.

Seneca's example is severe, and we should not turn it into a rule that grieving people must immediately return to work. There is no virtue in emotional denial or in judging someone else's mourning by a stopwatch. The useful point is narrower: duty can sometimes keep a person from being completely consumed by loss. A role, a responsibility, or a small commitment can offer structure when the mind has none. You may not be ready to lead a meeting after devastating news, but you may be able to walk the dog, answer one message, or keep one promise. These acts do not dishonor the dead. They acknowledge that life still asks something of the living. Let responsibility be a handrail, not a whip. Take the next necessary step, and do not demand that it solve your grief.

Purpose Acceptance Patience Grief Stress

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