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School of Stoics

Seneca Moral essays

Seneca: That we may avoid it, certain general rules of…

That we may avoid it, certain general rules of conduct which apply to all men’s lives must be impressed upon us. We may divide these into such as are of use during the education of the young and in after-life.

The passage follows a public-domain translation of Seneca’s moral essays. The reading beside it is ours.

Good character is easier when it has rules to lean on. In a stressful moment, we do not suddenly become philosophers; we fall back on what we have practiced. That is why simple principles matter for children and adults alike. Decide beforehand: I do not answer messages while angry. I do not gossip about people who are absent. I do not spend money to change my mood. I ask one question before I assume bad intent. These rules are not a cage. They reduce the number of decisions you must make when tired, tempted, or provoked. Parents teach this through routines; adults can still teach themselves the same way. Today, choose one general rule that would prevent a recurring problem in your life. Write it somewhere visible and use it before the next test arrives. Preparation is often calmer and more effective than willpower.

Discipline Wisdom Anger Frustration

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